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Lola & Susie receive help through VHS’s McVitie Fund

There are few options available for good pet owners who fall on hard times. Sometimes all it takes is an unexpected circumstance, like an injury at work or being laid off, which can make covering an equally unexpected vet bill for your pet overwhelming.

That’s where the Vancouver Humane Society’s McVitie Fund comes in. It’s our goal to help animals and people in need and to keep cherished pets in already loving homes, instead of being unnecessarily euthanized or surrendered to already crowded shelters.

Through donations to the McVitie Fund, VHS has been able to help provide emergency care for close to 1500 animals to date. We’ve also helped spay/neuter over 4200 animals, in an effort to address the pet overpopulation issue.

lola and susie2Lola and Susie are just two of the many animals helped through your generous donations. These two mean the world to their guardian, who tells us they are not only important members of his family, but play a crucial role in his mental health. So when Lola and Susie both developed a chronic skin issue, he worked tirelessly with the vet to resolve the problem. It seemed the source was likely environmental and due to issues with the building he and the dogs lived in. After little was done to rectify the situation on the part of the landlord, the three moved to a new home. Due to his limited income, their guardian reached out to VHS for help in getting Lola and Susie’s skin issues cleared up once and for all. Thanks to VHS’s supporters, Lola and Susie were able to get the treatment they needed and are now on the mend. Their caregiver is beyond grateful for the support of complete strangers during a tough time.

lola and susie

This is just one example of the many cases we assist with through your support. An incredible VHS supporter has issued a matching gift challenge through which donations made to the McVitie Fund before April 30th, 2016 will be matched, up to $20,000! This means we can help even more animals in need of emergency care.

Please, donate today, double your impact and encourage others to contribute to this much-needed fund. Help us help animals in need, like Lola and Susie.

Categories
animal welfare compassion Food and Drink News/Blog Promoted

Working together for animals

Photo 7 PF Someone not something

VHS would like to thank all the organizations listed below who signed on to the group letter that we sent to A&W asking them to go cage-free. Not only did A&W listen, but they plan to be cage-free within two years, ahead of most other companies. Nicely done, everyone!

 

Animal Justice Canada

“Commercial animal agriculture is essentially an unregulated industry. The absence of government oversight has created a race to the bottom, with animals paying the ultimate price of physical and psychological torment. Companies and consumers have the power to demand better for animals through their purchases and food choices.” Anna Pippus, Director of Farmed Animal Advocacy

 

 

Canadian Coalition for Farm Animals

“We applaud companies like A&W that are showing genuine leadership in animal welfare, not simply by committing to buying cage-free eggs, but also by doing so in a reasonable timeline of two years — millions more hens will live better lives because of it.”  Edana Brown, Director

 

Humane Society International/Canada

“HSI/Canada welcomes another of Canada’s largest restaurants joining the growing list of companies demanding a cage-free future for hens. A&W’s commitment to improve the welfare of hens in its supply chain by moving to 100 percent cage-free eggs sends a clear message to the egg industry that confining chickens in cages simply has no place in our nation’s agricultural future.”  Sayara Thurston, Campaign Manager

 

Mercy for Animals

“We praise A&W for swiftly addressing this important issue on the minds of conscious consumers across Canada. The company’s new cage-free egg policy is a crucial step that will reduce the suffering of countless hens.”  Krista Hiddema, Managing Director

 

Vancouver Humane Society

“A&W thought they were doing the right thing by sourcing eggs from ‘enriched’ cages. Kudos to them for hearing us when we told them that enriched cages severely restrict  key behaviours like running, full wing-flapping and flying and do not permit unrestrained perching and dustbathing. A cage is a cage.” Debra Probert, Executive Director

 

Canadians for the Ethical Treatment of Farmed Animals

(no comment available)

 

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animal welfare compassion cruelty News/Blog Promoted

A&W promises to go cage-free

 

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A&W has announced that it will serve only cage- and antibiotic-free eggs within two years.

The announcement follows a campaign by VHS and other Canadian animal protection groups, which urged the fast-food chain to join the many other food companies that have gone cage-free.

A VHS online petition had gained more than 6700 signatures asking A&W to stop using eggs from caged hens.

VHS applauds A&W for listening to the concerns about caged hens and responding in a positive and timely manner.

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VHS Helps More Schools Join the Meatless Monday Movement

Thumbs up for Meatless Monday!
Thumbs up for Meatless Monday!

More and more people are looking for ways to eat humanely, healthfully and sustainably. Reducing or eliminating our meat consumption are both effective ways of doing just that! Our society’s overconsumption of meat condemns farm animals to a life of suffering in unnatural and inhumane conditions; increases our risk of heart disease, stroke, cancer, diabetes, obesity and other preventable conditions; and is a significant contributor to climate change and environmental degradation.

The good news in all of this is that every meatless meal helps to tackle these crucial issues, which is why we’re excited to launch our new Meatless Monday toolkit. This guide is intended to help students in BC schools join the ever growing Meatless Monday movement, with resources and tips for starting your own school campaign.

VHS’s Meatless Monday project has already helped several secondary and post-secondary schools kick start their own cafeteria initiatives, the most recent being Eric Hamber Secondary. After learning about the impact of meat consumption on the environment, animals and our health, Eric Hamber’s Environmental Club worked with VHS, school administrators and the school’s food services provider, Canuel Caterers, to introduce and promote delicious meatless meals every Monday.

The Environmental Club reports that cafeteria sales have increased, as students enjoy the exciting new menu items, including a salad bar, chickpea curry rice bowl, hummus wrap, mushroom burger and pasta primavera.

If you’re a student, download our Meatless Monday toolkit to get started on your campaign today. Remember that every time you sit down to eat, you have the opportunity to help create a more humane, healthy and sustainable society!

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Dairy Food and Drink News/Blog plant-based diet Promoted vegan

Veggemo: A new plant-based alternative to dairy milk

Veggemo Product Line-Up Image

By Amy Balcome

It’s always exciting when a new plant-based company pops up on our radar and right in our own backyard. This local start-up is a first-of-its kind, offering people with nut, seed, soy and gluten allergies a chance to enjoy a plant-based milk beverage made from veggies. Introducing Veggemo with three fantastic flavours to choose from: Original, Unsweetened, and Vanilla.

Over the years, studies have shown a decline in dairy milk sales and more consumers have been leaning towards plant-based milks, whether it be for clean eating, a cruelty-free approach or because of allergies/sensitivities. Whatever the reason, choosing a plant-based milk is better for you, the animals and the environment.

There are many types of plant-based milks, which are mostly derived from nuts, seeds and grains. Veggemo says it did a great deal of research to create a creamy milk beverage using a blend of pea protein, tapioca from cassava root and the starch from potatoes to reach its satisfying taste, which can be enjoyed in smoothies, cereal, creamy entrees or desserts. They appear to have gone to great lengths to ensure their product is sourced from non-GMO suppliers and their peas are processed by a Belgian company instead of being shipped to China for processing, as many other companies do.

Along with Veggemo’s naturally occurring nutrients from vegetables, this product is fortified with important vitamins to contribute to a balanced plant-based beverage. It’s also carrageen-free. Veggemo offers low calories and sugar per serving and is high in protein, allowing it to be nutritionally on par with other non-dairy milks. It’s hard to miss their eye-catching containers on supermarket shelves. On your next grocery shop outing be on the lookout for Veggemo in a store near you.

More on the growth of plant-based industries in B.C.

Vancouver Sun article on growth of local plant-based companies.

 

 

 

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animal welfare cruelty News/Blog Promoted rodeo

Great news: Abbotsford rodeo cancelled!

073115 - Abbotsford, BC Chung Chow photo 2015 Agrifair Rodeo in Abbotsford. Steer wrestling
This won’t be happening at the Abbotsford Agrifair

 

The Abbotsford Agrifair’s rodeo has been cancelled.  Organizers say the decision to cancel the rodeo was made to save money, but the event has been surrounded in controversy because of the inhumane treatment of rodeo animals.

VHS has been campaigning against the Abbotsford rodeo for years, calling media and public attention to cruel events like calf-roping and steer-wrestling. Last year, nearly 2000 VHS supporters emailed the Agrifair to call for an end to such events.  VHS also contacted the rodeo’s sponsors, asking them to end their support.  Our campaign, backed by radio ads and social media reached thousands of Abbotsford residents and compassionate people across the province.  Clearly, the message is getting through: There is no place in the 21st century for events that abuse animals for the sake of entertainment.

This is the second B.C. rodeo to fold after campaigns by VHS.  In 2015, the Luxton Rodeo on Vancouver Island was also cancelled.

Thank you to everyone who has supported our campaigns against rodeo cruelty.  With your help, we’ll continue this fight.  Watch this space!

 

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Food and Drink News/Blog plant-based diet Promoted Recipes vegan

A Vegan Valentine’s Day

VHS volunteer Miles Linklater reveals the secrets of making a perfect vegan dinner for Valentine’s Day.

My partner travels a lot for his work, and we have rarely been together on the actual date of February 14. This year is no different, but we will be together February 13 and will make a great meal together. If we have any single friends without plans, we’ll invite them over as well.

I like to have a ‘theme’ when I cook for people. The courses should complement each other, so this year I’m choosing to look at recipes containing ingredients considered to be aphrodisiacs (it is Valentine’s Day after all). Not surprisingly, most foods that fall into this category are either fruits or vegetables; animal products are almost never considered ‘sexy’!

Let’s start with Asparagus

asparagus Asparagus is best served on its own, either lightly steamed or roasted, with just a touch of lemon juice, olive oil and sea salt. You can make it even fancier by using truffle salt or a tiny bit of balsamic vinegar (don’t use too much or you’ll overpower its unique flavour), but DO NOT overcook the asparagus. This will cause it to go limp and sometimes mushy. Always taste while it’s cooking and stop just before you think it’s ready. It will continue to cook (as all foods will) even after you take it away from heat.
Here are some dishes you can make using asparagus

And now onto Avocados

avocadoNot just for salads or guacamole, avocados are a vegan’s secret weapon when it comes to desserts! They impart a creaminess when used in desserts, whether as a main ingredient or as decorative frosting. Naturally they also work well in salads and are the perfect base for a creamy pasta dish.
Some recipes.

 

Bananas

Always popular in the dessert category, bananas are full of potassium, a nutrient key to muscle strength. Similar to avocados, bananas add texture and smoothness to any dish when they are ripe, and also be the base for an ‘instant’ ice cream.
Recipes containing bananas

 

Chocolate

chocolateFull of phenylethylamine, a stimulant that conjures feelings of well-being, plus it’s delicious! It’s easier than ever to find high-quality chocolate which doesn’t contain any dairy ingredients. Try some of these recipes for a decadent dessert.
Recipes using chocolate

 

Pomegranates

pomegranateFull of antioxidants, these exotic fruits add a unique taste and visual appeal when used in salads or desserts.
Pomegranate recipes

 

 

 

Red Wine

redwineIn addition to relaxing you faster than a neck rub, red wine contains resveratrol, an antioxidant that helps boost blood flow and improves circulation. If you’re looking for a vegan-friendly red wine, check out Barnivore’s list of red wines from Canada

 

 

Walnuts, Pumpkin seeds and Flaxseeds

walnutsAll packed with omega-3 fatty acids, which just happen to keep sex hormone production at its peak! Walnuts are perfect for adding texture to stuffed mushrooms, and also great in pesto recipes and desserts
Great recipes incorporating walnuts

 

 

Vanilla

vanillaVegan desserts and ice creams made with this sweet bean will help stimulate your senses. Why not spoil yourself, your loved ones, and your guests with a dessert full of vanilla?
Recipes containing vanilla

 

 

Given all these choices, what will I make for my Valentine’s dinner? I will include red wine, start with a Colombian avocado soup, a delicious salad with broiled hearts of romaine, a lovely pasta dish with roasted vegetables and avocado, and end with a fruit tart or dessert of some kind.

As you can see, there are so many vegan recipes available to try (thank you Internet) that there’s no excuse not to make a caring and comforting dinner for those you love.

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animal welfare compassion Cruelty-free Food and Drink News/Blog Promoted

Animal groups ask A&W to go cage-free

chickpic-page-0crop

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Please sign our petition

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VHS and five other animal welfare organizations have signed a joint letter urging A&W Restaurants to stop using eggs from caged hens.

The letter follows news that Tim Hortons and Burger King have committed to going 100 per cent cage-free.  In recent months, a number of major food companies have also announced they will transition to using cage-free eggs.

The joint letter, addressed to A&W CEO Paul Hollands, states: “Enriched cages severely restrict important physical activities including running, flying and wing-flapping and do not permit unrestrained perching and dustbathing.” The letter says consumers have turned against eggs from caged hens and that, “To them and to the wider public, a cage is a cage.” The letter is signed by:

The Vancouver Humane Society
Humane Society International/Canada
Mercy for Animals Canada
Animal Justice
Canadians for the Ethical Treatment of Farmed Animals
The CanadianCoalition for Farm Animals

An online petition calling on A&W to go cage-free has gathered more than 6000 signatures.

VHS media release

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compassion Dairy Food and Drink News/Blog plant-based diet Promoted vegan vegetarianism

Going veg? Here’s what to stock up on

 

Vegetarian Sandwich Wrap or burrito made up of saute yellow squash, zucchini, bell peppers and onions rolled in a corn tortilla with rice and diced tomatoes and goat cheese and drizzled with a balsamic vinaigrette. Wrap is served with a baby lettuce salad.

 

 

If you’re transitioning to a plant-based diet, it’s important to stock up on some of the staples that are essential to a meat and dairy-free lifestyle. Below, we’ve compiled a list of key food ingredients and products that will help anyone going veg.  It’s by no means exhaustive and we encourage you to explore the many sources of information on plant-based eating available online. (At the bottom of this page we list some of our favourite sites.)

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DAIRY ALTERNATIVES

 

Alternative milks Almond, soy, rice, cashew are the most common. A new product is Veggemo, which claims to be “the first non-dairy beverage originating from veggies.”

Buttery spread (homemade): Store-bought, non-hydrogenated Earth Balance is popular. There have been concerns about its use of palm oil, which is destructive to wildlife habitat. However, the company has said it will use only sustainably produced palm oil by the end of 2015.

Dairy-free cheese: Vancouver-based Daiya melts like the real thing. Chao Slices are getting good reviews.

Cream cheese (homemade): Store-bought products include: Tofutti, Daiya, Go Veggie and Follow Your Heart all offer vegan cream cheese.

Sour cream (homemade): Ready-made brands include Tofutti, Follow Your Heart

Dairy-free yogurt (product reviews)

 

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MEAT ALTERNATIVES AND PROTEINS

 

Gardein does a range of healthy meat replacement products including veggie burgers, “chick’n scallopini”, holiday roasts and even “fishless filets.”

Tofurkey is famous for its holiday roasts but also does a range of meatless products

Field Roast is probably best known for its amazing meatless sausages but also makes roasts, slices and other products.

 

Yves does a range of meat substitutes, including burgers, sausages and bacon.

Veggie burgers (homemade) Store-bought (frozen and refrigerated) includes Gardein; Yves and Sol, which are some of the main Canadian brands.

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While ready-made meat substitutes can be quick and convenient, many people prefer less processed and more natural sources of plant-based protein.

Tofu: A long-time staple of meat free eating.

Tempeh: Soybean-based meat substitute.

Seitan: Made from wheat gluten, seitan is high in protein and has a meaty texture

Edamame (recipes): These young, green soy beans make a great high-protein snack.

Pulses (beans, dried peas, chickpeas, lentils): Dried and home-cooked are cheap and the healthiest but canned are convenient.

Nuts and seeds: High in protein and healthy fats. Cashews are especially useful as they can be soaked and used in a variety of ways.

Nut butters: Peanut butter is the best known but almond butter, cashew butter and others are increasingly popular.

Egg alternatives (for baking): Follow Your Heart has developed the VeganEgg, which can be scrambled and used in omelettes.

Mayonnaise alternatives (homemade): Store-bought brands include Vegenaise, Earth Balance’s Mindful Mayo.  The latest (and best, according to some) is Just Mayo, although it is not yet widely available in Canada (Costco has had it in stock).

 

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GRAINS

Brown rice: More nutritious than white.

QuinoaA great plant-based complete protein.

Steel-cut oats: Good for breakfast.

Whole-wheat couscous: More nutritious than regular.

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ONLINE RESOURCES (Plant-based recipes, nutrition advice):

Ohsheglows: http://ohsheglows.com/
Vegan Health: http://www.veganhealth.org/
Minimalist Baker: http://minimalistbaker.com/
Vegan Richa: http://www.veganricha.com/

 

LOWER MAINLAND GROCERS (Stocking many plant-based staples)

Donald’s Market
Parthenon
Vegansupply.ca
Whole Foods
Choices Markets
Vegan Essentials (online store)
Eternal Abundance
Sweet Cherubim
Famous Foods
 

Looking for more plant-based inspiration? Whether you’re going meatless on Mondays or every day, take our Meatless Monday pledge to receive a weekly plant-based recipe via email.

 

 

 

 

 

 

 

Categories
animal welfare cruelty Food and Drink News/Blog Promoted

Tell A&W to go cage-free!

enrichedcageiStock_000033264914_Medium
Hens in “enriched” cages.

 

Sign our petition asking A&W Restaurants to stop using eggs from caged hens


Update: More actions you can take 

 

Canadians are familiar with A&W Restaurants’ TV commercials boasting about the company’s vegetarian feed for chickens, but does the company actually care about chickens?  When you realize that A&W uses eggs from hens kept in battery cages and in so-called “enriched cages”, it appears the answer is clearly not very much.

What’s worse, the company appears to have no intention of moving to cage-free eggs, as many food companies are now doing.  We’re calling on A&W to follow the lead of companies like McDonald’s, Burger King, Starbucks, Nestle, General Mills and others, who have announced they are switching to cage-free eggs.

On its website, A&W says that “all of our hens will live in enriched housing by the end of 2016.” However, scientific evidence shows that, in welfare terms, a cage is still a cage, enriched or not, and that the birds will continue to suffer. The space and facilities provided in enriched cages are so inadequate that they deprive the birds of the ability to engage in natural behaviours, leading to frustration, suffering and body degeneration.

VHS’s ChickenOUT! campaign has helped educate consumers about the animal welfare problems created by keeping hens in cages – B.C. has the highest cage-free egg production of any province (17% compared to a national average of 3%).  (Our message has always been:  If you eat eggs please buy certified organic eggs, as they are guaranteed cage-free and have the highest welfare standards. Going egg free is the best option – it’s cruelty-free and alternatives to eggs in baking are widely available.)

Consumers need to let A&W know that enriched cages are still cages.

Sign our petition calling on A&W to do the right thing and switch to cage-free egg suppliers.

Latest: See our article in the Huffington Post!